Eating well doesn’t mean you have to give up your favorite foods or feel deprived. Just about any recipe can be improved with a few simple tweaks, and most of the time you won’t even notice the difference. . . but your body will!
Try some of these recipe “make-overs” and decide for yourself!
Whip this dressings up in a hurry. Your vegetables and salads will have a nutritional boost!
Use your Kefir soft cheese for this delicious and sugar-free treat. The bars and icing are baked together making this a simple make-ahead dessert, and perfect for a picnic or…
Chewy and delicious using healthy and low carb coconut flour. Use the basic dough recipe and add chocolate chips, nuts or dried fruit bits. This will become your “go-to” cookie…
Easy to make and much better than store bought!
You won’t believe these are sugar free! Rich and creamy, but unbelievably simple to make. Rich and creamy, these are the easiest treats to make and require no cooking or…
Make this your “go to” recipe for all of your favorite cookies. Add nuts, dates, chocolate chips, dried fruit, etc.
Loaded with omega 3s and plenty of fiber! Easy to make with just a few ingredients.
