Kefir is not just for drinking! Try it in smoothies, puddings, dips icecream and more. Join our Authentic Health Tribe for Kefir recipes and more!
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Kefir: Supercharge your gut health
If yogurt is your “go to” for daily probiotics, maybe it’s time you give yogurt’s big brother a try.
Enter “Kefir.”
Fresh Organic While Milk Kefir
If yogurt is your “go to” for daily probiotics, maybe it’s time you give yogurt’s big brother a try.
Instant Pot Yogurt
The key to success for perfect yogurt is the InstantPot. A regular slow cooker isn't able to maintain the required 110 degrees F for the culture to ferment.
Kefir milk Ranch Dressing
Whip this dressings up in a hurry. Your vegetables and salads will have a nutritional boost!
Creamy Butter Bars (sugar-free)
Use your Kefir soft cheese for this delicious and sugar-free treat. The bars and icing are baked together making this a simple make-ahead dessert, and perfect for a picnic or…
Kefir cheese spread
Here's a versatile and super simple way to turn your Kefir soft cheese into a variety of delicious spreads.
Kefir soft cheese
Simple to make, you can use this soft cheese just as you would cream cheese or Neufchatel.
