Kefir: Supercharge your gut health
If yogurt is your “go to” for daily probiotics, maybe it’s time you give yogurt’s big brother a try.
Enter “Kefir.”
If yogurt is your “go to” for daily probiotics, maybe it’s time you give yogurt’s big brother a try.
Enter “Kefir.”
If yogurt is your “go to” for daily probiotics, maybe it’s time you give yogurt’s big brother a try.
The key to success for perfect yogurt is the InstantPot. A regular slow cooker isn't able to maintain the required 110 degrees F for the culture to ferment.
Whip this dressings up in a hurry. Your vegetables and salads will have a nutritional boost!
Use your Kefir soft cheese for this delicious and sugar-free treat. The bars and icing are baked together making this a simple make-ahead dessert, and perfect for a picnic or get-together.
Light and fluffy, this is the perfect end to a summer meal.
Here's a versatile and super simple way to turn your Kefir soft cheese into a variety of delicious spreads.
Simple to make, you can use this soft cheese just as you would cream cheese or Neufchatel.
Egg free and super quick to make.