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Ready for "Prime Time?"

Want to get back the body you had when you were in your prime? Unlock the "Countdown to Prime Time" and learn the 10 steps you can take to recover your body and health.

Start with a Free Coaching Session

Includes a customized meal plan with recipes, recommendations and tools for success!

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Schedule a follow-up session

Request a time that's convenient for you and check your email for a confirmation.

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Send your Food Log

To get the most from your coaching session, send your food log before your scheduled coaching appointment time..

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